Drinking tea for health and beauty

There are several benefits of tea are served to nourish and beautify yourself:

Benefits to remove eye bags that arise under the eye. How that can be used is to put the tea into the Kantok containing cold water (ice) and then put the tea bags on the eyes which contained her bag, let sit for about 5-6 minutes, in addition to using tea bags can also use cucumber slices cool.

The benefits for the skin. Which has been brewed tea waste can also be used to clean your face way is by way of stale tea that has been brewed, and waste soaked with water let stand for one night. And the next day using stale tea to wash your face with rubbed stale tea leaves and water soaking into the face. Stale tea can be used to rejuvenate the skin, tackle blackheads, cleanse the skin, exfoliate dead skin and remove black spots on the face.

Benefits to refresh the eye. After undergoing tired during the day with activity schedule of activities and should be staring at the screen and looked at the sun, it will certainly lead to complaints such as blurred eyes, watery and feel pain, it signifies that our eyes are getting tired and need to take, to address ways to do to refresh our eyes are the eyes to menyelupkan stale tea and open the eyes while still submerged it can refresh our eyes.

The benefits of tea for hair. If we have a dull hair that falls out easily we can take advantage of stale tea water way is by rubbing stale tea that has not been mixed with sugar. With the way the hair can be stronger, healthier and more lustrous.

Such a short article from the world of health and beauty benefits of tea that you can try and practice at home.

Keep your teeth for braces users

Chew

Before you chew your food, make it a habit to cut food in small sizes and chew slowly. This is so that your braces is not quickly broken. In addition, by chewing slowly will prevent sores in your mouth caused by friction braces.

Avoid hard foods

It is recommended for those of you who use braces to eat soft foods. For example, vegetables such as spinach, mustard greens and lettuce, or fruits such as banana, papaya and watermelon. In addition, you can also try corn soup and cream soup.

Do not eat chewing gum

Preferably while wearing stirrup, do not eat chewing gum. Due to the sticky gum will stick to the braces and will be hard regardless. Forcing myself to eat chewing gum instead will inconvenience yourself.

Avoid consuming too much sugar

Not too many foods that contain lots of sugar. Because sugar can cause bacterial rallying around braces. The bacteria can penetrate and undermine calcium braces teeth.

Use the back teeth while chewing

It would be nice to use just the back teeth as you chew harder food. That would allow you to destroy the food.

Diligent brushing your teeth

When using the stirrup would be better if you brush your teeth as often as possible, for example, three to four times a day. In addition to brushing, you can also gargle with warm water to clean the leftovers are still attached. Add one tablespoon of salt to the water to rinse.

Drink plenty of water

You are advised to drink lots of water. The goal is to prevent bacteria and makes your mouth feel fresh. In addition, drinking water can also reduce bad breath.

Routine visiting the dentist

You are also advised to be more diligent to the dentist when using the stirrup. Should do the cleaning of the mouth and braces at least once a month. That way your oral hygiene will be maintained.